Support Resources

This list is compiled by the community and is by no means comprehensive or complete. If there are additional resources you would like added, please email Andi at andi[at]

Indigenous Community

Health Canada – First Nations and Inuit Health – First Nations and Inuit Hope for Wellness Help Line (For Indigenous communities)
Phone: 1-855-242-3310 (24/7)

Six Nations Crisis Services (For Six Nations band members)
Phone: 1-866-445-2204 or (445-2204)

Canadian Indian Residential Schools Crisis Line (For former students)
Phone: 1-866-925-4419

2-Spirited People of the 1st Nations (Indigenous Specific)
Hotline: 416-363-2999 (14:00 – 2:00 ET)

For Everyone

Connex Ontario/Mental Health Helpline (For everyone)
Phone: 1-866-531-2600

Talk Suicide Canada (For everyone)
Phone: 1-833-456-4566 (24/7)
Text: #45645, text ‘start’ (4pm – midnight ET)

Toronto Distress Centre (For Toronto and area residents)
Phone: 416-408-HELP

Bereaved Families of Ontario (For everyone)
Phone: (416) 440-0290

Canadian Association for Suicide Prevention (For everyone)

Youth & Students

Kids Help Phone (For youth and young adults)
Phone: 1-800-668-6868 – available 24/7

Crisis Text Line (Powered by Kids Help Phone)
Text: #686868

Good2Talk (For post-secondary students in Ontario)
Phone: 1-866-925-5454